Slowed Down by an Injury It’s almost a year since I fell in the snow… Read full post…Building a Workout Routine (again)
Well, if I can say one thing for this shoulder injury, it has allowed me… Read full post…New Physiotherapy Experiences
I can barely walk. No, I did not hurt myself further. I went to the… Read full post…I Can Barely Walk
The last 5 weeks have derailed my fitness plan. Here’s what the last 5 weeks looked… Read full post…Working Out after 5 Weeks Off